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Key
Benefits "The Key to a healthier
you"
Therapeutic bodywork can be used to promote general well-being and enhance self-esteem, while boosting the circulatory
and immune system to benefit blood pressure, circulation, muscle tone, digestion, and skin tone. It has been incorporated
into many health systems, and different massage techniques have been developed and integrated into various complementary therapies.
Massage Therapy addresses a variety of health conditions, the most prevalent being stress related tension, which, experts
believe, accounts for 80%-90% of disease. · Increases flexibility in joints and muscles · Increases
circulation of blood and Lymph· Reduction in blood pressure
(HighBloodPressureReducedbyMassage.pdf)· Provides relief from muscle tension
and stiffness .Provides relief for Fibromyalgia Disorder, (Fibromyalgia.pdf) and low back pain (Howisbackpaintreated.pdf)· Enhances performance in most physical activities· Enhance recovery ability (Massagedecreasedsoreness.pdf) · Helps reduce stress and anxiety.
Provides relief for Chronic Fatigue Syndrome, (Whatischonicfatiguesyndrome.pdf) · Enhanced capacity for clear thought· Increase alertness and awareness· Helps insomnia· Helps counteract depression· Promotes overall sense of well being· Maintenance
optimal healthCheck
out our articles section for lots of information on the benefits of massage.
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